Thursday, February 26, 2015


This would be my ideal sexy diet!  If only my mind was really in place to dump this 50 lbs.  Several of my blogging buddies have gotten serious ... and some of them don't even need too! 

Yet I have been hearing about some new "natural" appetite suppressant ... Garcinia Cambogia.  Garcinia Cambogia became popular when one of the famous TV doctors reviewed the supplement on his popular talk show. On the show Dr. Julie Chen called it a “Dual Action Fat-Buster” because several studies have suggested in can help to block fat and suppress your appetite.

Supposedly Garcinia Cambogia helps to block citrate lyase which turns carbohydrates and sugars into fats. When your body can't turn carbs into fat it turns into glycogen for your muscles or burns them through oxidation. Garcinia Cambogia also helps to curb your appetite and emotional eating by increasing the levels of serotonin in your system.

I need to do a bit of research on the safety of digesting this, but I saw it for sale at Costco yesterday … I’m so behind the times!


  1. One of those popular TV doctors who does a lot programs on food and supplements has gotten himself in trouble for pushing things that don't work and can be dangerous. Do do your homework! That said, I want the champagne diet, too.

  2. I'll opt for the red wine diet. :) I've heard about this supplement, but haven't given it too much thought. Keep us posted as you do the research and if you decide to try it. I'm interested.