Well sheesh! I have had heartburn maybe once before in my life. Tonight it is after eating fresh fruit and cottage cheese??? What's up with that? I'm not meant to be healthy?? It's an omen.
My whole social life revolves around food. Yesterday was a BBQ at our condo complex. This morning it was gluten free breakfast with the couple who got married at our house all those 30 years ago.
So now I need some ideas of things to do that don't involve calories. Maybe I need a social worker! Coffee is good (now that I no longer add cream). What else???